CMH counselling offers individuals a warm and welcoming space to explore mental health and wellbeing. Our experienced therapists specialise in a wide range of areas, providing support for issues such as anxiety, depression, stress, trauma, relationship challenges and more.

If you’re navigating the challenges of depression our professional therapists are here to help. We understand the impact depression can have on everyday life. Our therapists are committed to working in partnership with individuals, utilising evidence-based approaches in an effective and empathetic delivery. We understand that not one approach works for all which is why we explore support options in a client-led capacity, helping individuals towards a brighter future.

At CMH Counselling you can explore evidence-based psychotherapy approaches. Our therapists are trained in a verity of therapeutic modalities, ensuring a comprehensive and personalised approach to your mental health. Weather you are looking for a CBT psychologist, a humanistic therapist or if you are looking to do deeper work, we can utilise integrative approaches to help you work towards your specified goals and targets.

Our therapists are equipped with years of experience working in multiple settings such as the NHS, within local authority mental health teams and hospitals. Perhaps you are looking for online support? our therapists are committed to making mental health care more accessible and can offer online psychotherapy to meet your unique needs.